COPING WITH STRESS AND ANXIETY – 4 EASY WAYS TO SELF-REGULATE
With all the changes in routines, not getting as much time to play outside, and having limited interactions with family and friends, we have to
With all the changes in routines, not getting as much time to play outside, and having limited interactions with family and friends, we have to
There was recently a story shared on social media about a young boy with autism and his father who were on an international flight. The
If you follow us on Facebook or Instagram (which if you don’t, you should ????), then you know that Backpack Awareness Day is on September
If you’re anything like my family, school has started with a vengeance! Drop offs, pick-ups, making lunches, etc – all of the hectic fun that
If you’re anything like our family, the beginning of the new school year comes with mixed feelings. On the one hand, the carefree days of
Summer is in full swing and for many folks, this means a family road trip. Note – I differentiate between a family trip and a
The 4th of July is coming, and everyone is talking about their plans for the parades, band concerts and most of all – the fireworks